The Book People
Take the stress out of buying books
Managing Stress
W H Smith
From arts to travel, fiction and non-fiction, something for everyone to unwind with.
Hodder&Stoughton
Teach Yourself to unwind books from Hodder and Stoughton
Tips and suggestions given to help you unwind
Exam stress: For tips and guidance on how to unwind from the stress of exams so you can achieve better results click here.
 
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5 Entries 1 to 5 shown. [1]

Unwind by saving 5p coins in a pot and when its full buy something to pamper yourself

Tips by:T L From:Cheshire

Listening to the birds and water running down my pond waterfall unwinds me

Tips by:P K From:Devon

Just taking the time to sit comfortably and quietly sipping a cup of camomile tea

Tips by:J W From:Staffordshire

Take time out everyday to treat yourself

Tips by:t t From:Manchester

Keep yourself fit and healthy sport reduces stress

Tips by:M M From:Manchester

5 Entries 1 to 5 shown. [1]