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unwind with a cup of herbal Tea
Unwind with a cup
Classic Relaxation
unwind with a cup of herbal Tea
Walking 2 unwind

During the last month have you

1. been easily irriated by people?

Never


2.felt impatient ?

Never


3.felt unable to cope?

Never


4.found it difficult to make decisions?

Never


5.lost interest in other people?

Never


6.felt you had no one to confide in to talk to about your problems?

Never


7.found it difficult to concentrate?

Never


8.found it difficult to complete tasks/jobs before moving on to the next, leaving jobs incomplete?

Never


9.tried to do too many things at once?

Never


10.felt anxious or depressed?

Never


11.been uncharacteristically aggressive?

Never


12.felt bored?

Never


13.changed your patterns of drinking, smoking or eating?

Never


14.changed your level of sexual activity?

Never


15.cried or had the desire to cry?

Never


16.felt tired?

Never


17.suffered from any of the following , back and neck pain, headaches,muscular aches and pains,muscular spams and cramps, constipation,diarrhoea, loss of appetite, heartburn, indigestion and nausea?

Never


18.had trouble falling or staying asleep?

Never