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Stresswise
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Managing Stress A step by step guide to dealing with stress, leading to a healthier , more relaxed and enjoyable life. Packed with advice and guidance on ways to unwind and how not to get wound up in the first place.
Telephone:01260 275196
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| www.stresswise.co.uk |
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Mind-body-spirit
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Relax, unwind and unlock your true potential. From Reflexology to Reiki, Massage to Magnet healing, you will find a book to suit and enhance your life.
Telephone:
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| www.mind-body-spirit.co.uk |
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How to books
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No need to get wound up; stress proof yourself for lifetime independence and the realisation of your dreams. Practical books; how to develop, how to enjoy. Inspiring books, too. Above all, how you can…..
Telephone:
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| www.howtobooks.co.uk |
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Listen2books
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Unwind and escape with your favourite author. Lie back, close your eyes and listen or press play and relax whilst working and commuting. Something for everyone.
Telephone:
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| www.listen2books.co.uk |
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Auravita
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Relaxation & Stress Reduction Workbook;
A comprehensive guide to reducing stress in your life. Self-hypnosis, assertiveness training, breathing, time management and meditation are just some of the ideas contained in this award-winning workbook and self-help manual.
Telephone:
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| www.auravita.com |
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